DITL 6/16/18 Full Saturday!

Hi there! How was your weekend? I’m sorry I didn’t post more often last week! It was really just a blur of packing and taking Indy out for walks. Nothing too blogworthy! Our house is over half-way packed, and I need to buy more boxes this week!

I got to start having some fun again yesterday. Indy and I started with a walk up to Weaver Street before I changed and drove to Franklin Street Yoga. FSY is hands down my favorite yoga studio. I wrote a blog post on FSY years ago.. (in 2014) click here to read it! I met Bria for the 9:15AM class with Patrick (one of our favorite instructors). We walked across the street to The Purple Bowl after for a late breakfast/early lunch. I ordered their avocado toast and an iced coffee, and Bria had their almond butter toast with a green smoothie. It’s an awesome local place and I recommend you trying it! 

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After brunch I went home to check on Indy (walk number 2) before driving to Fit on Main for my last training session with Lauren. We did a lot of the exercises from my training program (Barbell Incline Chest Press, Dumbell Front Raises, Standing Cable Tricep Push Down, 90 Degree Lateral raises, Dumbell Bench Press, Dumbbell Pull Over, Dumbbell External rotation, Dumbbell Overhead Tricep Extension) but then she had me try some a couple of moves I’ve never done before. Try these two at home (but make sure you have a mat beneath you! 

 Wall Planks;  Try to hold for a minute. USE YOUR CORE. Try for 3 sets with a 1 minute break between sets. 

Wall Planks;  Try to hold for a minute. USE YOUR CORE. Try for 3 sets with a 1 minute break between sets. 

This didn't have a name.. so I'm going to call it "Wall Walks"

I was sore, exhausted and hungry after our training session, so I met my friend Leighanne at a new place on Franklin street for a later lunch at Hops. I had their cauliflower/ mushroom burger with a gluten free bun. It was hands down the best veggie burger I’ve ever had.

 I told Alex we have to go together before we move! 

I told Alex we have to go together before we move! 

I came home back to Indy and we had another walk around the neighborhood before showering and packing another box. Alex is on call this weekend so I just microwaved a frozen meal from Trader Joes for dinner. Alex was home by 8:30PM. We watched the newest season of Goliath until we fell asleep. Do you watch that show? Definitely bingeworthy. We finished season 2 in 48 hours!

Alex graduates from residency in 5 days, and we move in 9! It's a big week, and I hope yours is amazing!

Hannah